在 Nyam，我们喜欢将充满活力的热带风味与有益健康的食材融合在一起。这款加勒比胡萝卜汁将新鲜胡萝卜与奶油淡奶、芳香香料和一丝甜味混合在一起。无论您喜欢红糖的浓郁口感，还是选择蜂蜜或龙舌兰等天然甜味剂，这款饮料都既灵活又美味。它非常适合阳光明媚的日子，或者加一点朗姆酒调味，这是一种清新的岛屿风味。
原料：
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1 磅胡萝卜，去皮、切碎
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4杯水
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1 杯淡奶
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½ 杯炼乳（根据口味调整）
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2 汤匙 红糖 （或生蜂蜜、龙舌兰糖浆或枫糖浆）
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1茶匙香草精
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¼ 茶匙 磨碎的肉豆蔻
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1 茶匙 姜末 (可选)
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朗姆酒（可选）
指示：
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煮胡萝卜：煮至软嫩。
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混合和过滤：将煮熟的胡萝卜加水搅拌成泥，然后过滤去除果肉。
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混合配料：加入淡奶、炼乳、甜味剂、香草、肉豆蔻和姜，搅拌均匀。也可加入朗姆酒。
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冷藏并食用：冷藏后加冰块即可享用。
品尝这杯自然甜味的热带美食，让您的一天更加美好！
Caribbean Carrot Blend Drink – Bright, Bold, and Bursting with Tropical Flavor!
Rated 5.0 stars by 1 users
Category
Drinks
Cuisine
Jamaican
Servings
5
Prep Time
5 minutes
Cook Time
15-20 minutes
At Nyam, we love infusing vibrant, tropical flavors with wholesome ingredients. This Caribbean Carrot Drink blends fresh carrots with creamy evaporated milk, aromatic spices, and a hint of sweetness. Whether you prefer the richness of brown sugar and condensed milk or opt for natural sweeteners like honey or agave, this drink is as flexible as it is delicious. Perfect for a sunny day or spiced up with a splash of rum, it’s a refreshing taste of the islands.
Author:Rory Ivey
Ingredients
Directions
Prep the Carrots: wash and peel 1 lb of fresh carrots. Chop them into smaller pieces for easier blending.
Blend: In a blender, combine the chopped carrots with 4 cups of water. Blend until pureed.
Strain: pour the blended mixture through a fine mesh strainer or cheesecloth to remove the pulp. Press to extract all the juice.
Mix In the Goodness: In a large jug or bowl, stir in the evaporated milk, condensed milk (adjust to taste), sweetener of choice, vanilla extract, nutmeg, and optional ginger. Add rum if using.
Chill and Serve: Refrigerate until cold. Serve over ice for a refreshing Caribbean treat.
Recipe Video
Recipe Note
✨ Enjoy!
Rich, creamy, and full of Caribbean flavor — this Jamaican carrot juice isn’t just a drink, it’s a memory in a glass. Serve it cold, share it with loved ones, and Nyam every sip.
Nutrition
Nutrition
- Serving Size
- 1 cup / 240 ml
- per serving
- Calories
- Carbs
- grams
- Sugar
- grams
- Protein
- grams
- Fat
- grams
- Fiber
- grams
- Vitamin A
- 835 micrograms
- 200%
- Calcium (mg)
- 150 milligrams
- Vitamin C (Mg)
- 6 milligrams
- Potassium
- 350 milligrams
- Magnesium (Mg)
- 20 milligrams
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